It is our pleasure to invite you into a world that is absolutely magical – the world of Dance. 

We, at TWIST N TURNS (TNT) take full pride and joy in embracing people from all cultural backgrounds and educating them in one of our most beautiful heritage, Dance, both National and International  !!!
 
When someone asks us why we should dance, we ask, “Why not?” Which other activity brings together expression, creativity, fitness, therapy and is one of the social graces as well?

WHY SHOULD YOU DANCE?
Dance, at its best, is art - etched by body moving in rhythm to music. But, while dance as art may be beyond most of us, dance as expression is available to all of us. And if we can express ourselves with some technique and some skill, why not learn?
 
Dance, at its peak, is athleticism of Olympic levels – requiring strength, fitness, endurance and stamina of champions. Even at its most basic level, it is a form of full-body exercise with immense cardiovascular benefits.
But dance is not just physical fitness. Dance is one of the most effective stress-busters – combining as it does an avenue for expression as well as physical exercise.

Dance also is a social grace. While we may not have to get up and dance at every social occasion, dance teaches us basic courtesies like learning to move without stepping on anyone else toes.

Dance inculcates in us a range of life skills – from confidence, teamwork, awareness and consideration of others.
But above all, dance is elemental. It is present in each and every human being – maybe more hidden in some than in others.
But, yes, it is there.

So, come dance with us and connect with this elemental part of yourself.